Eating on Day 1

Having gone through one whole day of this plan, I find I'm constantly thinking of when to have my next meal. I mean, it takes me 15-30 minutes to totally consume one meal (at work, chatting, reading, working simultaneously) that I really need that meal in 2.5 hours! It's wierd.

Maybe it's because that salad I had today was really only half of what was suggested. I substituted a metabolically equivalent portion of yams instead of that salad. You would too if you saw the size of this salad. I don't MIND salad, but I do mind eating a whole acre of grass. I bought one of those salad packs at Superstore, the one that comes in a bag. Not the really big one but one that should last a few nights, if you were having small salads. Well, T'ai's plan for that meal was for the whole bag, according my weigh scale. Yuck! If I tossed in some French dressing (my favourite!) then maybe I'll eat it all, but just balsalmic vinegar (no olive oil)...ewww. Hence, the yams.

So tomorrow's prep wasn't bad. I just cooked up some green beans and some corn. Everything else I had already cooked up the last night.

Just having my hot-water herbs before I call it a night. Good thing....I didn't want to get distracted by a snack!